Women with vulvodynia frequently experience vaginal pain on a daily basis without knowing the specific cause. Relationships, fertility, and well-being are all affected by chronic vulvar pain. Women with vulvodynia may also suffer from depression and anxiety. The question becomes, can stress cause vulvar pain? While vulvar pain can have a variety of causes, research has found a link between anxiety and vulvodynia.
According to research, women with vulvodynia are more psychologically upset than those without vulvodynia. However, this research has not successfully proven temporal relationships between identified psychiatric illnesses and vulvodynia. If no other treatments or therapies are working, you can use Syren to ease your pain right away. Syren will help in the relief of pain and lessen the tension in your life. In this article, we are going to define research on can stress cause vulvar pain ? and queries related to vulvodynia and anxiety.
Is There a Connection Between Vulvodynia and Anxiety?
“Is vulvodynia caused by Anxiety” or “How does anxiety affect vulvodynia?” are two frequently asked questions about vulvodynia. According to multiple research, women with vulvodynia experience increased emotional distress. Yet the actual causal link between vulvodynia and psychiatric disorders like anxiety was unknown for a long time. However, A research published in the Journal of Women’s Health found that women who had previously been diagnosed with an anxiety illness had a higher probability of having vulvodynia.
Age, race, education, and age of first sexual activity, as well as tampon use, were all factored into the research. Even after accounting for these factors, the findings revealed that women who had previously had anxiety or mood problems were four times more likely to develop vulvodynia.
It was also discovered that vulvodynia enhanced the probability of anxiety and depression. The study proved that vulvodynia and anxiety have a causal link that cannot be denied.
Pain-Related Anxiety and can stress cause vulvar pain
According to another study published in the Journal of Sexual Medicine, Pain-related anxiety was found in 47% of women with provoked vestibulodynia and associated overactive pelvic floor muscle dysfunction (PVD-PFD).
In addition, 4% of women suffer from depression, and 27% suffer from both depression and anxiety. Other study studies have found a link between pain-related stress and other chronic pain illnesses, such as fibromyalgia and lower back pain, according to results.
Sexual Intimacy Fear
Fear of sexual intercourse can develop as a result of the pain-related anxiety associated with vulvodynia.If being intimate causes you pain every time, you may develop an aversion to intimacy over time. Vulvodynia pain prevents 45 percent of women in a research done by Rutgers Robert Wood Johnson medical school from engaging in sexual activities.
A woman’s self-image is affected when she does not engage in sexual intimacy. Vaginismus can be caused by chronic pain paired with a dread of discomfort during intercourse (muscle spasms around the vagina). All of this makes sexual penetration difficult and sexual orgasm difficult to achieve.
Affects the quality of life
According to the National Vulvodynia Association, 65 percent of women with vulvodynia feel alienated from their bodies, and 60 percent say it makes it difficult to enjoy life. All of these factors can contribute to mood and anxiety problems. The tension generated by vulvodynia can make regular tasks difficult to handle.
Maintaining strong romantic relationships, holding down a job, and even wearing specific attire may be difficult for women. Vulvar vestibulitis can be made worse by wearing tight garments and underwear. Some women are unable to perform a pelvic check or use a tampon.
Vulvodynia and Anxiety Symptoms
The American College of Obstetricians and Gynecologists state that Vulvodynia causes a burning and stinging feeling in the vulva area. Raw, achy, painful, and irritated sensations are also possible. Pelvic discomfort might be centered in one location, be consistent, or come and go without warning. It may be triggered solely by being touched or sitting for long lengths of time in some circumstances.
All of these things may cause or contribute to emotions of profound dissatisfaction, excessive concern, restlessness, and exhaustion. Anxiety and depression are linked to these symptoms.
You may have vulvodynia if you have chronic vaginal pain that isn’t explained by a medical condition, a skin issue, menopause, postpartum healing, or consequences.
Make an appointment with an experienced healthcare professional as soon as possible. A vaginal pain assessment on an examining table is frequently part of the procedure. A cotton swab is softly inserted into numerous spots around the vaginal opening by the gynecologist or physician.
Some parts of your vulva may be painful, while others of your vagina are not. Vulvodynia can be diagnosed by making touch with certain regions or spots in the vagina that causes female pain.
Vulvodynia and Anxiety Treatments
While the exact origin of vulvodynia is unknown, there are effective treatments available to help ease pain and anxiety. Three solutions for women suffering from vulvodynia and anxiety are listed below.
- Chronic tightness and spasms of the pelvic floor muscles are caused by vulvodynia. Reaching out to a pelvic floor physiotherapist can provide hands-on support that can be helpful in overcoming vulvodynia and anxiety. Your physical therapist can assist you in relaxing your vaginal muscles and reducing anxiety-related excessive worrying.
- If working with a pelvic floor physiotherapist seems overwhelming or not the best option, you can relieve chronic vulvar pain with vaginal dilators or trainers.
Choose a multidisciplinary strategy that includes vaginal dilators as well as a mental-health expert, such as a counselor or psychologist.
- Choose a multimodal strategy that includes vaginal dilators as well as counseling or therapy from a mental-health specialist. Vulvodynia and anxiety can be treated with cognitive-behavioral therapy (CBT). Vaginal therapy retrains your body, while psychotherapy aids cognitive behavior improvement.
Women with vulvodynia may experience anxiety as well. According to science, these illnesses have a direct link. Sometimes there are no symptoms of blunt trauma on the vulva or getting a diagnosis is difficult. However, this does not negate the fact that the illness is real and painful. Use vaginal dilators to treat vulvodynia. You’ll be well on your way to overcoming anxiety and living the life you want.